The Five Languages of Apology: How to Experience Healing in All Your Relationships by Gary Chapman and Jennifer Thomas, 4/5
Making and receiving apologies has always seemed like a fairly natural part of human interaction to me, so I’ve never given the topic much thought. However, I was recently very confused to be told plaintively by someone that “so-and-so has never apologized to me in twenty years!” What was so confusing about this comment? Well “so-and-so” had recently made an unexpected and unsolicited apology to me! Was I to believe this same person had purposefully withheld all apologies from someone else, or was there some other communication issue at play?
It turns out that different people have different expectations when it comes to what makes a sincere apology. According to this book, if one or more of the five “languages” of apology is lacking, the whole effort can fail to register with the recipient as a sincere apology, no matter how genuine it was intended to be.
- Expressing Regret: “I am sorry.”
- Accepting Responsibility: “I was wrong.”
- Making Restitution: “What can I do to make it right?”
- Genuinely Repenting: “I’ll try not to do that again.”
- Requesting Forgiveness: “Will you please forgive me?”
I feel that the use of the word “languages” to describe these five aspects is a too-obvious effort to tie this book in with Chapman’s The Five Love Languages, but it is undeniably helpful to know what shortcomings could cause an apology to ring untrue. While the main focus of the book is on how to make sure your apology meets the intended recipient’s subconscious criteria, it is also interesting to understand that just because an apology doesn’t cover the aspect that is most important to you, doesn’t necessarily mean that it is insincere.
Another very interesting point the authors make is that, while forgiveness is a decision, trust is an emotion (213). You can choose to forgive someone, but trust should be earned. Forgiveness doesn’t mean forgetting what someone has done, making light of their bad actions, or going back to the way things were, but it does mean giving your relationship with them a chance to heal and grow.
Why I read it: my sister recommended it and I’m always interested in learning to be a better communicator.